“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” Buddha

  • Women get a yearly breast examhealth
  • Get regular physicals and blood work done
  • Add exercise to your life
  • Know your family history
  • Don’t put off to tomorrow that which you should do today

 

Many cancers and other ailments if caught and treated early, have an extremely high success rate.  Often times we are so afraid to hear the truth that we would rather not hear anything at all.  Living mindfully and creating a new path for your life requires truth.  If there is something you or a loved one is putting off make it a point to take care of yourself.  Ultimately this act of consciousness will help you clear your mind and put focus on more loving things and keep you from living in fear or doubt.  The more we remove fear and doubt from our lives the more open we become to receiving the sun light of the spirit.  Put your health and well being at the top of your priorities for it is the only vessel you have to create with.

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